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What is the essence underlying all successful psychotherapy, that something that almost eludes description? Clients who have benefited from it know when they have received it. Fellow professionals who have met psychotherapists who convey it know they have been in its presence. But, what is "it"?
In his book
The Heart of Being Helpful -
Empathy and the Creation of a Healing Presence, renowned
psychiatrist Peter R. Breggin, MD, captures something of it -
"To create healing presence, we fine-tune our
inner experience to the inner state of the other person. We
transform ourselves in response to the basic needs of the person we
are trying to heal and help. Ultimately, we find within ourselves
the psychological and spiritual resources required to nourish and
empower the other human being" (p.5)
Dr Breggin dedicates his book to those who wish
to respond to others in a spirit of caring and empathy. He describes
the healing presence as a
"way of being, rather than doing, that meets
the psychological, social or spiritual needs of (the client)" (p.9)
This requires, first, that therapists /
counsellors must find within themselves that which is necessary to
create a healing presence. We need to pay attention to how people
respond to us, not just focus on what we have to offer them.
If you're thinking, "This is great stuff. I
know it when I find it, but how do I do it?" Dr Breggin does not
disappoint. The book goes on to describe, in the context of empathy
and love, how to:
·
accept and deal
with our own inadequacies and vulnerabilities without trying to
pretend that we don't have any;
·
address the need
to love and be loved;
·
take care of,
understand and transform ourselves that we may better care for,
understand and transform others;
·
be spiritually
uplifted through empathy, rather than being burdened or overwhelmed;
·
be open and
responsive without being vulnerable to manipulation, hostility or
conflict;
·
calmly respond
to emotions, even in extreme cases;
·
base family and
couple therapy around the clients' concept of and basic need for
love;
·
bridge cultural
and racial barriers to help people different from us, through
assumptions of common shared human experience;
·
help a client
come to terms with their childhood, including any abuse, and bring
out anger and guilt in a way that leads to understanding and
forgiveness.
Continuing throughout this book are themes from
Dr Breggin's earlier books and reform work. He has been described as
the conscience of psychiatry, speaking out against bio-psychiatry's
use of drugs, electric-shock treatment and involuntary
hospitalisation. (see Psychiatry Out
of Control)
He gives practical empathetic alternatives to
helping children "diagnosed" with "deficiencies" or "disorders",
without putting them at the mercy of drug regimes.
There is a humility in Dr Breggin's writing
that is rare. We discover the reason for this in his chapter on
gratitude. Being able to help others is a gift - whether it is one
that is innate or one that we have learned - and we can only be
grateful for such a gift. When a client can sense that we
psychotherapists are grateful for having the opportunity to help
them, it breaks down any barrier created by our "professional aura",
leaving room for our empathetic, healing presence.
Is love enough? No, of course not. Therapists
need training, information, skills and wisdom. But without empathy
and love to underscore our other professional resources there will
be no healing or spiritual growth. Therapists who build other skills
and techniques on this base are much more likely succeed.
There is a humility in Dr Breggin's writing
that is rare. We discover the reason for this in his chapter on
gratitude. Being able to help others is a gift - whether it is one
that is innate or one that we have learned - and we can only be
grateful for such a gift. When a client can sense that we
psychotherapists are grateful for having the opportunity to help
them, it breaks down any barrier created by our "professional aura",
leaving room for our empathetic, healing presence.