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Map of reality
To deal with the pain of problem solving, we
must be dedicated to the truth. On the face of it, this should be
obvious. Truth is reality; that which is false is unreal. The more
clearly we see the reality of the world, the better equipped we are
to deal with the world. The more our minds our befuddled with
falsehood, misperceptions and illusions, the less we will be able to
determine our correct course and make wise decisions.
Our view of reality is like a map with which to
negotiate the terrain of life. If the map is true and accurate, we
will generally know where we are, and if we have decided where we
want to go, we will generally know how to get there. If the map is
false and inaccurate, we will generally be lost.
Obvious or not, we often choose to ignore this
because the route to reality is not easy. We are not born with maps;
we have to make them, and the making requires effort. Many people do
not want to make this effort. Some people stop making them by the
end of adolescence. Their maps are small and sketchy, their views of
the world narrow and misleading. By the end of middle age, most
people have given up the effort. They feel that their maps are
complete, correct and even sacrosanct. They are no longer interested
in new information. It is as if they are tired.
Only a relative and fortunate few continue
until the moment of death exploring the mystery of reality, ever
enlarging, refining and redefining their understanding of the world
and what is true.
If our maps are to be accurate, we have to
continually revise them. The world itself is constantly changing.
More dramatically, the vantage point from which we view the world is
constantly and quite rapidly changing.
When we are children we are dependent and
powerless. As adults we may be powerful. Yet in illness or infirm
old age we may become powerless and dependent again. When we have
children to care for, the world looks a different place from when we
have none; when we are raising infants, the world looks a different
place from when we are raising adolescents. When we are poor, the
world looks a different place from when we are affluent.
We are daily bombarded with new information as
to the nature of reality. If we are to incorporate this information,
we must continually revise our maps. Sometimes, when enough new
information has accumulated, we must make very major revisions. The
process of making revisions, particularly major revisions is
painful, sometimes very painful. And in this lies the major source
of our troubles.
What happens when we have worked hard to
develop a working view of the world, a seemingly useful map and are
then confronted with new information suggesting that the view is
wrong and the map needs to be redrawn? The effort required seems
frightening, almost overwhelming. What we often do, usually
unconsciously, is to ignore the new information. Sometimes the
ignoring is more than passive. We may denounce the new information
as false, dangerous, heretical or evil! We may fight against it
attempting to make the world conform to our view of reality. Rather
than change our map, we may try to destroy the new reality. Sadly,
as much energy can ultimately be spent in defending an outmoded view
of the world than would have been required to correct it in the
first place.
The process of actively clinging to an outmoded
view of reality is the basis of much mental illness. It represents a
way of perceiving and responding to the world which is developed in
childhood, is entirely appropriate to the child's environment, but
which is inappropriately transferred into the adult environment.
Psychotherapy is, among other things, a process
of map revising. Clients come to therapy because their maps are
clearly not working. But how they may cling to them and fight the
process every step of the way!
Openness to challenge
A life of total dedication to the truth means a
life of constant and never ending stringent self-examination. We
know the world only through our relationship with it. Therefore, to
know the world, we must not only examine it, but simultaneously
examine ourselves.
A person who examines the world, but never
himself will be competent, but never wise. The life of wisdom must
be a life of contemplation combined with action. It is our capacity
to think and examine ourselves that most makes us human. We are
beginning to realise that the sources of danger to the world lie
more within us than outside and, that the process of constant
self-examination and contemplation is essential for ultimate
survival.
Examination of the world without is never as
personally painful as examination of the world within. It is
certainly because of the pain involved in self-examination that most
people steer away from it. Yet when you are dedicated to the truth,
this pain seems relatively unimportant - and less and less
important, therefore less and less painful, the further one proceeds
along the path of self-examination.
A life of total dedication to the truth means a
life of willingness to be personally challenged. The only way that
we can be certain that our map of reality is valid is to expose it
to criticism and challenge from other map makers.
The tendency to avoid challenge is so
omnipresent in humans that it can be considered a characteristic of
human nature. That it is natural does not make it essential,
beneficial or unchangeable behaviour. We teach ourselves to do the
unnatural until the unnatural itself becomes second nature. Indeed,
all self-discipline may be thought of as doing the unnatural, but
then another characteristic of humans is our capacity to do the
unnatural, to transcend and hence transform our own nature.
A life of total dedication to the truth means a
life of total honesty. It means continuous self-monitoring to assure
that our communication - the words we say and the way we say them -
invariably reflect as accurately as humanly possible the truth or
reality as we know it.
Such honesty does not come painlessly. The
reason people lie is to avoid the pain of challenge and its
consequences. We lie not only to others but also to ourselves.
Challenges to our maps can come from our own unconscious. Our own
realistic perceptions may be as legitimate and painful as any
challenge from anybody else. Where the challenge is legitimate (and
it usually is), lying is an attempt to get round legitimate
suffering and hence produces mental illness. One of the roots of
mental illness is invariably an interlocking system of lies we have
been told and lies we have told ourselves. Two of the most common
lies that people tell themselves are: "We really love our children";
and "Our parents really loved us".
As human beings we should grow and progress as
rapidly as possible. We should make use of any legitimate shortcut
to personal growth. Genuine psychotherapy is a legitimate shortcut
to personal growth which is often ignored. It can be referred to as
the "truth game" or the "honesty game" because it aims to make
clients confront their lies. The roots of mental illness can be
uncovered and dealt with only in an atmosphere of total honesty.
Withholding truth
Lies can be black or white. A black lie is a
statement we make knowing it to be false. A white lie is not exactly
false, but omits a significant part of the truth. The fact that it
is white does not make it any less false or any more excusable.
White lies may be as destructive as black ones.
Because it seems less reprehensible, the
withholding of essential information is the most common form of
lying. Because it is more difficult to detect and confront, it is
even more pernicious than outright lies.
White lies are considered socially acceptable
in relationships because "we don't want to hurt peoples' feelings".
Yet, we may bemoan our superficial relationships. Nonetheless, a
real conflict may arise when the desire for total honesty is opposed
by the needs of some people for certain kinds of protection.
The selective withholding of our opinions is
also necessary in business or politics, if we are to be welcomed
into the councils of power. If people were always to speak their
minds on all issues, they would be considered insubordinate by the
average supervisor and, a threat to an organisation by management.
On the other hand, if we regard our effectiveness in an organisation
as the only goal of organisational behaviour, permitting only the
expression of those opinions that would not make waves, then we have
allowed the end to justify the means. We have lost personal
integrity and identity if we become the total organisation person.
If we are dedicated to the truth, we should
never speak falsehood. We should remember that by withholding truth,
we are potentially lying and in each instance when the truth is
withheld, a significant moral decision is required. The decision to
withhold truth should never be based on our personal needs, such as
the need for power or the need to be liked or the need to protect
our maps from challenge. It should always be based entirely on the
needs of the person or people from whom the truth is being withheld.
The assessment of another's need in this context is an act of
responsibility which is so complex that it can only be executed
wisely when one acts with genuine love for another. The primary
factor in assessing another's needs is their ability to utilise the
truth for their personal growth; an ability in others which we tend
to underestimate.
Honesty is a never ending burden of self
discipline, which is why many people opt for a life of very limited
honesty and relative closedness, hiding themselves and their maps
from the world. It is easier that way. Yet the rewards of the
difficult life of honesty and dedication to the truth are more than
commensurate with the demands. By virtue of the continual challenge
to their maps, open people are continually growing. Through their
openness they can establish and maintain intimate relationships far
more effectively than more closed people. Because they never speak
falsely they can be sure in the knowledge that they have done
nothing to contribute to the confusion of the world, but have served
as sources of illumination and clarification. Finally, they are
totally free to be. They are not burdened by the need to hide. They
do not have to construct new lies to hide old ones. They need waste
no effort covering their tracks or maintaining disguises.
Ultimately, they find that the energy required for this
self-discipline is less than the energy required for secretiveness.
The more honest we are, the easier it is to continue to be honest,
just as the more lies we tell, the more necessary it is to lie
again. By their openness, people dedicated to the truth live in the
open. Through this exercise of courage, they become free from fear.
Personal Discipline &
Problem Solving
01 Problems & Pain
02 Delaying Gratification
03 Acceptance of Responsibility
04 Dedication to the Truth
05 Balancing
Love & Relationships
06 What is Love?
07 What Love is Not
08 The Work of Love
09 The Risks of Love
10 Love and Psychotherapy
Personal & Spiritual Growth
11 Personal & Spiritual
Growth
12 The Phenomena of Grace (1)
13 The Phenomena of Grace (2)
14 God - The Alpha & The Omega
15 Resistance to Grace
16 Welcoming Grace
Appendix